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INFRARED /
RED LIGHT  THERAPY/
INFRARED SAUNA

Infrared light therapy’s holistic approach makes it beneficial across many areas of health and wellness, from skin rejuvenation and hair growth to deeper relaxation, pain relief, and anti-aging support. 

LIGHT THERAPY &
SAUNA EXPERIENCES

  • Wellness Recharge Reiki Session : 60 - 90 Minutes
    If you're unsure which Reiki session to choose, allow our experienced practitioners to intuitively guide your session. The Wellness Recharge Reiki Session offers a holistic recharge for your mind, body, and spirit. Designed to revitalize your energy and promote overall well-being, this session will leave you feeling refreshed and balanced.
  • Empowerment Reiki Session : 60 - 90 Minutes
    Experience a specialized Reiki treatment focused on promoting empowerment, self-confidence, and personal growth. Our practitioners will incorporate intention-setting, affirmations, and guided visualization to support you in overcoming obstacles and stepping into your personal power.
  • Healing Reiki Session : 60 - 90 Minutes
    Embrace transformative healing as our skilled practitioners target physical, emotional, and spiritual imbalances, promoting overall harmony and well-being.
  • Stress Relief Reiki Session : 60 Minutes
    Indulge in relaxation and calmness as our practitioners help you cope with stress, anxiety, and tension, releasing emotional blockages and promoting inner peace.
  • Self-Love Reiki Session : 60 - 90 Minutes
    Nurture the relationship with yourself and foster feelings of love, acceptance, and inner peace with a Self-Love Reiki Session.
  • Manifestation Reiki Session : 60 - 90 Minutes
    Harness the power of intention and manifestation with a Reiki session tailored to help you manifest your goals, dreams, and desires.
  • Trauma Healing Reiki Session : 60 - 90 Minutes
    Receive gentle healing and support for emotional processing, trauma release, and holistic healing on all levels with a Trauma Healing Reiki Session.
  • Chakra Balancin Session : 60 - 90 Minutes
    A Chakra Balancing Session is a holistic therapy aimed at aligning and harmonizing the body's energy centers, known as chakras. In this session, a practitioner works to identify and address any blockages or imbalances within the chakra system, which are believed to affect physical, emotional, and spiritual health. Techniques such as Reiki, meditation, visualization, and crystal therapy may be used to restore balance and promote well-being.

These experiences can be added to any other treatment at Petite Retreat at a discount.

1. Skin and Beauty Benefits

  • Improves Circulation: Enhances blood flow to the skin, leading to a more radiant and youthful complexion.

  • Boosts Collagen Production: Can stimulate collagen in the skin, helping to reduce fine lines, wrinkles, and improve skin elasticity.

  • Reduces Inflammation: Anti-inflammatory effects help with skin conditions like acne, rosacea, and eczema.

  • Detoxification and Skin Clarity: Promotes sweating, which helps eliminate toxins and impurities, leading to clearer, more vibrant skin.

  • Reduces Skin Dullness: Increased blood flow gives skin a natural glow and reduces dullness.

  • Enhanced Wound Healing: Speeds up the repair of cuts, abrasions, and other skin injuries by promoting cellular regeneration.

  • Improved Skin Texture: Can help improve overall skin tone and texture by stimulating cell renewal.

2. Hair and Scalp Benefits

  • Scalp Health: Improved circulation in the scalp supports healthier hair follicles and a nourished scalp environment.

  • Hair Growth Stimulation: By increasing blood flow and oxygen to hair follicles, infrared therapy may support stronger and faster hair growth.

  • Reduced Hair Loss: Stimulates and rejuvenates dormant hair follicles, potentially reducing hair thinning and shedding over time.

  • Increased Hair Density: May encourage new hair growth and lead to fuller hair over time by revitalizing inactive follicles.

  • Reduced Scalp Inflammation: Helps relieve scalp conditions such as dandruff and minor irritations, promoting a healthier scalp.​​

3. Pain Relief and Muscle Relaxation

  • Alleviates Joint and Muscle Pain: Infrared light penetrates deeply into muscles and joints, providing relief from aches, stiffness, and inflammation.

  • Reduces Soreness and Muscle Recovery Time: Increases blood flow and reduces lactic acid build-up, aiding post-exercise recovery.

  • Arthritis Relief: Effective in easing symptoms of arthritis, reducing joint inflammation and pain.

  • Improved Range of Motion: Promotes muscle relaxation and flexibility, enhancing overall mobility.

4. Detoxification and Overall Wellness

  • Detoxifies the Body: Encourages sweating to remove toxins, heavy metals, and impurities from the body.

  • Boosts Immune Function: By raising the body’s core temperature, infrared therapy stimulates an immune response similar to a fever, helping the body fight off pathogens.

  • Reduces Stress and Promotes Relaxation: The warming effect from infrared therapy is calming, helping to reduce stress and support mental well-being.

  • Improved Sleep Quality: The relaxation benefits and reduction in muscle tension can lead to better, more restful sleep.

5. Weight Loss and Metabolism Boost

  • Caloric Burn: Infrared heat therapy can help burn calories by raising heart rate and body temperature, mimicking the effects of exercise.

  • Boosts Metabolism: The increase in circulation and energy output helps the body’s metabolic rate, which can contribute to weight management.

6. Heart and Cardiovascular Health

  • Lowers Blood Pressure: Helps reduce both systolic and diastolic blood pressure by improving circulation and relaxing blood vessels.

  • Improves Circulation: By increasing blood flow, it supports heart health, aids in oxygen delivery to cells, and improves overall circulation.

  • Supports Cardiovascular Fitness: Can simulate cardiovascular exercise effects, which supports heart health and endurance.

7. Mental Health and Mood Enhancement

  • Stress and Anxiety Reduction: Promotes relaxation and reduces stress levels, supporting mental clarity and emotional well-being.

  • Endorphin Release: Infrared heat stimulates endorphin production, creating a natural mood boost and enhancing overall emotional balance.

​​8. Anti-Aging and Longevity

  • Cellular Regeneration: Helps cells repair and regenerate, contributing to anti-aging at a cellular level.

  • Mitochondrial Health: Stimulates mitochondria (the energy-producing units in cells), which supports energy levels and cellular health, essential for aging gracefully.

  • Reduces Oxidative Stress: The therapy has antioxidant effects that can help protect cells from damage caused by free radicals, promoting longevity.

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SUPERIOR TECHNOLOGY

Experience the Highest Quality Infrared at Petite Retreat

At Petite Retreat, we proudly use Sunlighten’s state-of-the-art SoloCarbon® infrared heaters—the industry’s gold standard. Unlike traditional portable infrared products that simply heat the air, our technology utilizes high-emissivity surfaces to deliver concentrated infrared waves that stimulate optimal health benefits. These unique heaters, with their 99% emissivity rating, ensure you receive the highest quality and quantity of infrared heat for better, clinically proven results.

Proven Technology with Clinical Results

Backed by 25+ years of light science expertise, Sunlighten’s technology stands out with clinical studies that demonstrate measurable health benefits.  Not many sauna companies have had clinical studies done on their saunas due to cost and complexity. Sunlighten's infrared saunas have been clinically proven to temporarily lower blood pressure, reduce waist size, and increase flexibility—results that very few companies can claim.

Non-Toxic & Safety Tested for Peace of Mind

We know safety is essential for our clients. That’s why our infrared systems are manufactured to the highest standards, including 3rd-party testing, low VOCs, and chemical-free materials. Experience the health benefits of infrared heat at Petite Retreat—just like a perfect beach day, without the sand or UV.

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